How to Train an Elite Ethiopian Marathon Runner

Once thought to be impossible, two runners finished the London Marathon in under two hours on April 26th. Sabastian Sawe of Kenya clocked in at 1:59:30, while Yomif Kejelcha of Ethiopia followed at 1:59:41. If those two hadn't participated, the third place finisher, Jacob Kiplimo of Uganda, would still have set a world record. Such accomplishments require talent, dedication, and training. But what kind of East African training brings such results? 

There's a big difference between marathon training in Ethiopia and the US, which harness completely different athletic philosophies. In the US, training relies heavily on science, using the latest technology to monitor the physiology of runners, leading to custom-tailored training regimens for each athlete. Although it's called the Norwegian style, this training uses the philosophy of rugged individualism America is noted for. In Ethiopia, training focuses on community, leadership, and mentorship. No one runs alone. The idea is that endurance can be taught, and the secret of long distances lies in knowing when to hold back and let the body recover, and when to push harder. This method also keeps runners going because they enjoy doing it together. Read about the differing philosophies of marathon training at Aeon. You can also listen to it as a podcast. -via Nag on the Lake 


Family Caught on Camera Shows Hope for Wild Cougars

This trail cam footage shows a mother cougar with three half-grown cubs visiting a stash of deer meat. And purring and squeaking. They look healthy and well-fed. But the surprise is where this happened. It was near Voyageurs National Park in Minnesota! We think of cougars as residents of the American West, but they once roamed the entire country. Over the last couple of decades, there have been sightings in Minnesota, mostly on trail cams, of solitary cougars, but this sighting is the first of cubs in Minnesota in more than a century. 

When an electronically-tagged deer died in March, it was found covered in leaves, raising suspicions that a cougar may have killed it. Researchers planted cameras near the carcass, hoping that the cats would return to feast again. They were surprised to see four cougars return to the site, meaning that cougars are once again reproducing in Minnesota instead of just passing through. Read more about this discovery at MPR. -via Metafilter  


Funny and Delightful Animal Photos From Around the World

(Image source: Tokitsukazes

Look at this adorable Australian brushtail possum! No, they don't all look like this. This little girl has a melanin deficit, but apparently not a carotene deficit. Can you guess what they named her? Sure you can. This was one of the many responses to several reddit threads soliciting memorable animal pictures from redditor's home countries. Some have stories attached that explain why the animal is so cool, like the raccoon that broke into a liquor store and got drunk, and a Ukrainian hero dog who detects landmines. Some are just funny, like this deer that was interviewed for a TV report in Estonia. 

(Image source: AmarineQ

Others include pigs walking into a pub called the Golden Lion (Pumbaa visiting Simba?), a rescued dog that was identified as a wolf at the vet's office, and the famous Australian drop bear. See a few dozen of the best examples at Bored Panda. 


You Will Never Forget the Ducks in Ducks

The award-winning animated short film Ducks starts out cute with a baby observing a normal day in the park, and gets cuter- for a little while. And then nightmare fuel starts creeping in. Don't let that stop you; there's no real horror here, just a throwback to the bizarre cartoons of the early internet. The first thing we learn is that not all ducks are the same. They can vary in surprising ways. They don't appear to be completely nefarious, but you get a sneaking suspicion that they could be. 

It's not until the very end of the short that you realize it's a public service announcement. You might even be able to guess what it is along the, but only if you know and care about ducks. For most people, it will be a complete surprise. This film is by AJ Jeffries, who has an extensive catalog of cartoons you might want to check out.


Guinness World Record for Making a Sandwich with Feet

Rob Williams is a comedian, acrobat, and general stage entertainer in Austin, Texas. Years ago, while working as a regular in an improv show, he needed to quickly come up with a stunt. Making use of his remarkable dexterity, that stunt was making a complete sandwich with only his feet. Williams later et a Guinness World Record for the fastest sandwich made with just the feet. That record is 1 minute and 57 seconds.

Watch him recreate that performance in great detail, including peeling the baloney and opening the jar of mayonnaise with only his feet. Don't worry about hygiene: he cleans them before each performance.

-via Born in Space


Beauty and the Beast Goes Digital

New Yorker cartoonist and professional illustrator Brooke Bourgeois imagines a more modern Beauty and the Beast story. She comments about her love of the Libby ebook app, especially its collection of audiobooks.

I love Libby and Hoopla, which allow public library systems to offer ebooks to patrons in an easy-to-manage system. If I'm not watching a screen or reading a print book, I have an audiobook playing. This is helpful to prevent that agonizing experience of being alone with one's thoughts.


Keep an Eye Out for Bird's Nest Fungi

Bird's nest fungus sounds like a type of fungus that grows on bird's nests- maybe the kind of thing you'd recognize in the taste of bird's nest soup. But that's not what it is at all. It's a fungus that looks like a tiny nest, complete with eggs inside! There are 60 to 70 different species of bird's nest fungi, under the family Nidulariaceae, which comes from the Latin term for little nest. They are found all around the world, and tend to grow on organic surfaces, like tree branches or fallen logs. 

But why do they look like bird's nests? It's not camouflage, but a reproductive strategy. The "eggs" contain fungus spores. They develop inside a shell, which opens up when the eggs are ready. Then it waits for rain. A single raindrop splashing into the "nest" will propel the spore-carrying eggs as far as three feet away, where they land on some other organic material to start growing a new pod. Read about these fungi and see plenty of picture (plus a video) at Kuriositas. 

(image credit: JuliaC2006


The Dangers of Inbreeding Among Royal Families

Somewhere along the lines, a long time ago, ruling families got the idea that their blood was better than everyone else's, so they wanted keep reproduction in the family, so to speak. This was also a convenient way to keep inherited wealth from being divided. But inbreeding will catch up with you sooner or later, as more and more harmful genes have the chance to get doubled up. The case we are most familiar with is that of Charles II of Spain, whose family tree was not only a wreath, but even more resembled an Euler diagram. 

But he was far from the only victim of royal inbreeding. It's always been common in Europe. Loony Throne takes us through several dynasties in which inbreeding made a lasting mark on history. It would have been far healthier to accept the children of these kings' and queen's extramarital relationships with commoners, before their bloodline crashed into a wall. The exception is Queen Victoria's family. In that case, the harm wasn't a confluence of inbreeding leading down to one last tragic ruler, but in her scheme of marrying off her children and spreading a genetic disease to other ruling families of Europe.


What People Ate in the World's Oldest Village

Karahan Tepe is an archaeological site near Göbekli Tepe in Turkey, and has been dated back to between 10,000 and 9500 BCE. That would make it the oldest known village on earth. Of course, "known" is doing a lot of heavy lifting here, since earlier villages built with wood or other organic material could have vanished completely. Karahan Tepe was built of stone. 

The common understanding of the birth of civilization is that nomadic people settled down in permanent communities in order to grow grain crops. But new findings from Karahan Tepe reveal what the residents ate, and it was mostly gazelle meat and wild legumes, not grains. Such a diet, while monotonous, would provide the protein required for building the stone walls, monuments, and carvings found on the site. This 12,000-year old community may have delved into agriculture of some sort, but it mainly relied on hunting and gathering while its people built something truly lasting. Read about Karahan Tepe and what we've learned from it at the Debrief. -via Strange Company 

(Image credit: Campels


The Self-Proclaimed King of Switzerland

Jonas Lauwiner isn't just some nut like Emperor Norton of the United States. To borrow a phrase attributed to Napoleon, King Jonas found the crown of Switzerland lying in a gutter.

The Swiss Confederation is a republic in structure. It had no king until 2019 when King Jonas staged a coronation in Bern. The Times reports that he's been building a power base by exploiting a legal loophole that allows residents to acquire unclaimed land by registering a claim with the local government.

Over time, King Jonas has acquired numerous small plots of land--including sections of road--that are equal to 0.045 square miles, which is roughly a quarter of the size of Vatican City.

-via @myth_pilot | Photo: His Majesty, King Jonas of Switzerland


The Strange and Fascinating World of Forensic Linguistics

Forensic linguistics deals with the study of language used in legal cases. Not lawyer talk, but things like figuring out who wrote something when they aren't identified. I've been delving into that type of puzzle just today, in reading about Trota of Salerno and which medical texts she did and didn't write, and Luke, who wrote two books of the Bible. So I was surprised to see a video about the science of these investigations. 

FBI forensic linguists learned an awful lot about the Unabomber by the manifesto he released. It didn't contain any identifying information, but it was so long that his writing style was a treasure trove of clues. Most communications from unknown perpetrators are much shorter, but there are techniques that police can use to trace them back to a suspect. Half as Interesting shows us some of those techniques that have cracked cases before just from some anonymous writing. This video has one minute of advertising at the end.


How Thousands of Nuns Helped Infertile Women Become Pregnant

One of the earlier breakthroughs in fertility treatment was the development of the drug Pergonal in the 1940s, which contained hormones that stimulate ovulation. Most women produce their own follicle-stimulating hormone (FSH) and luteinizing hormone (LH) all their lives, but during pregnancy and after menopause, the hormones are no longer utilized and are excreted in urine. The amount of FSH and LH in the urine is an indicator of pregnancy, and led to the development of at-home pregnancy tests. 

The Italian pharmaceutical company Istituto Farmacologico Serono that developed Pergonal had trouble getting enough of these hormones to test the drug, much less run clinical trials for fertility treatment. But the Vatican owned the majority of the company, so the pope okayed a plan to collect urine from post-menopausal nuns at retirement convents. When 30,000 liters were collected, they had just enough hormones for Pergonal to go to clinical trials. The drug was used for several decades until synthetic hormones were developed. Ironically, the use of Pergonal was crucial in developing IVF treatments, which the Vatican opposes. Read about the nuns' urine and the hormones it contained at Amusing Planet.

(Image credit: Toni Frissell


An Unlikely Mix of Slipknot and Salt-N-Pepa

Master mixer Bill McClintock (previously at Neatorama) is back with his latest project, which he calls "Psycho-Push-it" by Salt-Knot. It basically uses the instrumental track of Slipknot's 2008 song "Psychosocial" with the vocals from Salt-N-Pepa's 1987 hip hop hit "Push It." To be honest, this mashup actually includes music and lyrics from both songs, to mix things up a bit.

It works well, because this is what McClintock does. He finds the most disparate songs you can think of and makes them sound good together. Also consider that both songs, as different as they are and 20 years apart, can be found on the same playlists for an awful lot of people, and can even be heard on the same radio stations. Just because you like metal doesn't mean you can't like hip hop. You'll like this version.   


Taking a Horse to the Drive Through Window

Horsewoman Kate Janicki of Woodland, California is proud of her sister, Hannah, getting a job at a local Dutch Bros coffee shop. She decided to visit Hannah at work. So she saddled up Penny, one of her horses, and then put the horse in a trailer and hauled her to the cafe.

Once they arrived at the Dutch Bros, Ms. Janicki mounted Penny and took her to the drive through window. Hannah and her coworkers were delighted at the surprise.

Penny was pretty chill about the experience (including the highway noise), but found the white paint marks on the road a bit unsettling.


The 1961 Barbie Musical Album

Since its launch by inventior Ruth Handler in 1959, the Barbie doll (and her fictional universe) was a pop culture behemoth that spawned inumerable accessories and merchandise.

In 1961, Mattel released a 45 RPM record in which Barbie, performed by Charlotte Austin, and Ken, performed by Bill Cunningham, sang six songs with a swing style common to the late 50s and early 60s. It came with a booklet that I gather had the lyrics. They describe an idealized vision of romance suitable for young audiences.

The album is available on YouTube. You can also purchase a copy from eBay.

-via Hollywood Horror Museum


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